6 min read
2026-01-18
Recipes from different countries use different measurement systems. American recipes specify cups and ounces, European ones use grams and milliliters, and grandma's notes use glasses and pinches.
| Unit | Volume (ml) | Water weight (g) |
|---|---|---|
| Teaspoon | 5 | 5 |
| Tablespoon | 15 | 15 |
| Glass (Russian) | 250 | 250 |
| Cup | 240 | 240 |
| Fluid ounce (fl oz) | 30 | 30 |
The weight of a product in the same measure depends on its density:
1 cup of flour = 130 g
1 cup of sugar = 200 g
1 cup of rice = 230 g
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Choose the source unit of measurement
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Try our Cooking Measurement Converter for accurate calculations.
See also: Paper Sizes, Percentage Calculator