6 min read
2026-03-08
Pomodoro is a time management method developed by Francesco Cirillo. The idea: work for 25 minutes, then rest for 5 minutes. After 4 cycles, take a longer break of 15-30 minutes.
Choose a task
Set a timer for 25 minutes
Work without distractions
Take a 5-minute break
Every 4 pomodoros — take a long break
Focus: 25 minutes is an optimal concentration interval
Rest: regular breaks prevent burnout
Motivation: small goals are easier to achieve
Tracking: you can see how many pomodoros you spent on a task
Try our Pomodoro Timer right now.
See also: Timer and Stopwatch, To-Do List