5 min read
2026-02-25
During a medical examination or medical examination, BMI is one of the first indicators that doctors pay attention to. It allows you to quickly identify deviations from the norm.
Before starting a diet, it is important to know your starting point. BMI helps determine how many pounds you need to lose to reach the normal range.
Regular calculation of BMI shows the dynamics of changes and helps to adjust your nutrition and training plan.
Surgeons take BMI into account when preparing for surgery - obesity increases the risks of anesthesia and postoperative complications.
Athletes use BMI along with body fat percentage to determine their optimal weight class and track muscle gain.
Some insurance companies take BMI into account when calculating the cost of a health insurance policy.
| Script | Recommended Frequency |
|---|---|
| Weight maintenance | Once a month |
| Weight Loss Program | Weekly |
| Mass gain (sports) | 2 times a month |
| Medical examination | 1-2 times a year |
See also: Ideal weight calculator, Body fat percentage